Hey friends! I have an incredibly busy day ahead but I wanted to pop in and share an easy yet delicious recipe plus WIAW (What I Ate Wednesday). I am intrigued to read what other people eat on a day-to-day basis whether it’s a celebrity, a dietician or just another blog I read. So here’s how yesterday’s food looked:
6am – Coffee (with almond milk creamer) & Jesus. After my alarm goes off and I fully wake up (face washed, teeth brushed, contacts in), I head straight to the kitchen and start the coffee pot and take my vitamins. I spend about 15-20 minutes doing my bible study questions for the day (still in John!). I used to scroll through Instagram first thing in the morning but I’ve learned that’s not the best way for me to start the day.
6:30am – Time to break the fast and watch the news. Greek yogurt + KIND Granola + Peanut Butter was the bowl of the day (and a typical breakfast two to three times a week).
6:45am – More coffee and creamer. I add a scoop of collagen to this cup. You can read all about the benefits of collagen here. I did quite a bit of research before biting the bullet.
10am – I am currently fighting off germs. I have a fever blister and I had the feelings of a cold coming on. If you follow me on SnapChat, you know that I put together a “cold chaser” shot: